Optimum Nutrition Gold Standard Pre Advanced pre-workout is designed to help you unleash high intensity pumps, performance and energy to assist you in crushing your last rep and achieve some serious gains. This product contains 300mg of caffeine from natural sources to help support focus.
- 300 mg of Caffeine from Natural Sources Per Serving
- 6 Grams of L-Citrulline Per Serving
- 3.2 Grams of Beta-Alanine Per Serving
- 5 Grams of Creatine Monohydrate per Serving
- 650 mg Electrolyte Blend for Hydration Support (when taken with at least 10 fluid ounces of water)¹
- 222% of the Daily Value for Vitamin C per Serving
Mix 1 scoop of the powder into 6 to 8 fluid ounces of cold water 15 to 30 minutes before exercise.