Please check our Facebook page for the latest updates to our Caroline Springs group fitness classes and times: https://www.facebook.com/Derrimut247Gym/

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Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am
Body Attack in Main Room with Nga
9:00 am
RPM in Spin Room with Jack
9:30 am
Body Pump In Group Ex Room with Manilyn
Body Combat Group Ex Room with Jodi V
9:45 am
MetaPWR In Main Group Fitness Room with Romela
Metafit in Group Ex Room with Mel
10:00 am
Body Pump in Main Room with Jack
10:30 am
Body Pump in Group Ex Room with Jack
Body Pump in Main Room with Joanne
5:00 pm
Yoga in Main Room with Lee Ann
5:30 pm
Zumba in Group Ex Room with Amy
6:00 pm
Tone and Shred In Main Room with Kym
6:30 pm
Body Attack in Group Ex Room with Nga
Zumba in Group Ex Room with Amy
Spin in Spin Room with Carol
Tabata In main room with Kym
6:45 pm
Body Step In Main Room
*45 minute Step Class with
Michelle
7:00 pm
Yoga In Main Room with Lee Ann
7:15 pm
30 min Ab Blast with Kym
7:30 pm
Zumba In Group Ex Room with Lee
Body Pump in Group Ex Room with Carol
Yoga with Lee Ann
8:30 pm
CxWorx 30 Min ab class - Main Room with Carol
  • Timetable subject to change.
  • Classes will not run with 4 people or less.
  • All members of Derrimut must be a minimum of 14 years of age, therefore anyone under the age of 14 are not allowed access onto the gym floor. Members under 16 will need to be supervised by an adult when using the club facilities. All membership agreements for children under 18 years of age are required to be authorised and signed by a parent/guardian
  • Entry into a class can be refused at the instructors discretion for late comers who have missed warm up.
# class is under review due to lack of numbers