Please check our Facebook page for the latest updates to our Caroline Springs group fitness classes and times: https://www.facebook.com/Derrimut247Gym/

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Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
Spin In Cycle Room with Julia B
6:00 am
Body Pump in Main Room with Julia B
Body Pump in Main Room with Julia B
Spin in Cycle Room with Julia B
Body Step Main Room with Julia
Spin in Cycle Room with Julia
6:15 am
Spin in Cycle Room with Julia B
6:45 am
Abs in Main Room with Julia
8:00 am
X-Training in Main Room with Darren
8:45 am
Les Mills Barre with Taryn
9:00 am
Boxing In Boxing Area with Darren
9:15 am
Yoga in Main Room with Nancy
9:30 am
Tabata In Boxing Room with Darren
X-Training In Boxing Area with Darren
Boxing In Boxing Area with Darren
X-Training In Boxing Area with Darren
Boxing In Boxing Area with Darren
Body Pump In Main Room with Sharna
11:00 am
Yoga In Main Room with Nancy
4:45 pm
Pilates in Main Room with Brenda
Pilates In Main Room with Brenda
5:00 pm
Xpress Body Pump in Main Room with Miranda
Body Pump In Main Room with Miranda
5:30 pm
Metafit In Boxing Area with Darren
Pilates in Main Room with Brenda
Metafit In Boxing Area with Darren
5:45 pm
Xpress Body Attack In Main Room with Taryn
6:00 pm
X-Training In Boxing Area with Darren
Abs in Main Room with Miranda
X-Training In Boxing Area with Darren
METAFITPWR Functional Area with Darren
6:15 pm
Tummy, Hips & Thighs in Main Room with Brenda
6:30 pm
Body Pump In Main Room with Sharna
Xpress Body Attack in Main Room with Taryn
Spin In Spin Room with Miranda
6:45 pm
Yoga In main room 1 with Nancy
7:00 pm
Les Mills Barre with Taryn
Zumba In Main Room with Sharna
7:30 pm
Zumba in Main Room with Sharna
  • Timetable subject to change.
  • Classes will not run with 4 people or less.
  • All members of Derrimut must be a minimum of 14 years of age, therefore anyone under the age of 14 are not allowed access onto the gym floor. Members under 16 will need to be supervised by an adult when using the club facilities. All membership agreements for children under 18 years of age are required to be authorised and signed by a parent/guardian
  • Entry into a class can be refused at the instructors discretion for late comers who have missed warm up.
# class is under review due to lack of numbers