Please check our Facebook page for the latest updates to our Caroline Springs group fitness classes and times: https://www.facebook.com/Derrimut247Gym/

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Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
HIIT in Main Room with Joe
Bootcamp in Main Room with Lyn
HIIT in Main Room with Sam
HIIT in Main Room with Sam
HIIT in Main Room with Sam
7:00 am
Yoga in Main Room with Letitia
8:30 am
Body Attack in Main Room with Rachel
9:15 am
Spin in Spin Room with Emma
9:30 am
Body Pump in Main Room with Rachel
Body Step in Main Room with Sandra
10:15 am
Zumba in Main Room with Rodrigo
10:30 am
Body Balance in Main Room with Sandra
11:00 am
PROBOX in Main Room with Michael
Yoga in Main Room with Letitia
5:45 pm
Body Attack in Main Room with Rachel
6:00 pm
Body Pump in Main Room with Lyn
Body Attack in Main Room (starting 15/1/20) with Sarah
RPM in Spin Room with James
Zumba in Main Room with Rodrigo
6:15 pm
FITBOX start in Spin Room with Michael
FITBOX start in Main Room with Michael
6:30 pm
Body Pump in Main Room with Sarah
6:45 pm
Body Combat in Main Room with Emma
Body Pump in Main Room with Filiz
7:00 pm
Spin in Spin Room with Lyn
Zumba in Main Room with Olivia
7:15 pm
HIIT in Main Room with Lyn
7:30 pm
Stretch in Main Room with Kayla
8:00 pm
Yoga in Main Room with Letitia
  • Timetable subject to change.
  • Classes will not run with 4 people or less.
  • All members of Derrimut must be a minimum of 14 years of age, therefore anyone under the age of 14 are not allowed access onto the gym floor. Members under 16 will need to be supervised by an adult when using the club facilities. All membership agreements for children under 18 years of age are required to be authorised and signed by a parent/guardian
  • Entry into a class can be refused at the instructors discretion for late comers who have missed warm up.
# class is under review due to lack of numbers