A 45 minute indoor cycling class, suitable for all fitness levels. This is s non-weight bearing class with interval style workouts, with an option for controlling your own individual workload. Suits all levels.
Combining the many beneficial and splendid aspects of Yoga, Tai Chi and Pilates. Set to inspiring and uplifting music.
KONGA® is a wild mash-up of Boxing, Kickboxing, Cardio, Afro, Pop, Rock, Pilates, Disco & everything in between. KONGA is so addictive because it is the perfect concoction of easy-to-do moves, insane music & routines that are specifically designed to shape, sculpt & redefine your physique.
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Casual Visitavailable 24 hours a day.
- Available 24 hours a day
- No commitment
- Perfect for the occasional visit
$ 10 per entryEnquire
Direct Debit12 month contract
- $9.95 per week * SPECIAL – until November 20
- No Joining Fee ($10 admin fee applies for direct debit setup)
- $15 Quarterly service fee
- $150 early cancel fee
$ 9.95* per week MonthsEnquire
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FREQUENTLY ASKED QUESTIONS
- MondayOPEN 24 HOURS
- TuesdayOPEN 24 HOURS
- WednesdayOPEN 24 HOURS
- ThursdayOPEN 24 HOURS
- FridayOPEN 24 HOURS
- SaturdayOPEN 24 HOURS
- SundayOPEN 24 HOURS
Note: Seriously. We never close. Ever! Even on public holidays. Christmas, Good Friday, we're always here for you to train. And did we mention we're always staffed?