Simple, athletic and electric. A high energy program combining hi & lo impact moves and combinations, organised action and strength phases.
A high intensity boxing circuit class. Great for tone and overall conditioning. Members must bring their own boxing wraps or gloves. An excellent workout for all fitness levels.
Kick and punch your way to great results in this hi octane, adrenaline pumping workout. Incorporates many disciplines from martial arts, like kickboxing, boxing and Tai Chi.
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Casual Visitavailable 24 hours a day.
- Available 24 hours a day
- No commitment
- Perfect for the occasional visit
$ 10 per entryEnquire
Direct Debit12 month contract
- No Joining Fee ($10 admin fee applies for direct debit setup)
- $15 Quarterly service fee
- $150 early cancel fee
$ 9.95 per weekEnquire
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FREQUENTLY ASKED QUESTIONS
- MondayOPEN 24 HOURS
- TuesdayOPEN 24 HOURS
- WednesdayOPEN 24 HOURS
- ThursdayOPEN 24 HOURS
- FridayOPEN 24 HOURS
- SaturdayOPEN 24 HOURS
- SundayOPEN 24 HOURS
Note: Seriously. We never close. Ever! Even on public holidays. Christmas, Good Friday, we're always here for you to train. And did we mention we're always staffed?