HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Kick and punch your way to great results in this hi octane, adrenaline pumping workout. Incorporates many disciplines from martial arts, like kickboxing, boxing and Tai Chi.
CXWORX is a short, sharp 30 minute express workout. Focuses on the torso and core muscles. It’s ideal for tightening your tummy and butt.
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Now you can also purchase our cafe meals and supplements from within the app. Neat huh!
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Casual Visitavailable 24 hours a day.
- Available 24 hours a day
- No commitment
- Perfect for the occasional visit
$ 5 per entryEnquire
Direct Debit12 month contract
- No Joining Fee ($10 admin fee applies for direct debit setup)
- $15 Quarterly service fee
- $120 early cancel fee
$ 9.95 per weekEnquire
"Honestly my favorite venue to train at, I even gave up my $1.10 casual entry from my old gym to sign up to Derrimut. The atmosphere is great, the equipment is vast and the venue is huge. You can deadlift in peace and not be thrown out for creating “noise” and the have plates ranging from 1.25kg – 25kg. 24/7 with staff and the best part is it has proper dress rooms. Give it a go, I did, now I won’t leave…"
Nathan Airport West
"Outstanding customer service with a clear friendly and welcoming attitude and ethos on display. Excellent, qualified, professional personal trainers. A gym where you can be yourself, train how you like, whenever you like as it is open 24/7. Well done. There is no other place I would rather train than Derrimut Gym."
Anita Caroline Springs
"My priorities in a gym:– no lock in membership required– $5 casual fee – open 24:7 – has a separate women’s gym area – unpretentious. Derrimut gym have ticked ALL these boxes"
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FREQUENTLY ASKED QUESTIONS
- MondayOPEN 24 HOURS
- TuesdayOPEN 24 HOURS
- WednesdayOPEN 24 HOURS
- ThursdayOPEN 24 HOURS
- FridayOPEN 24 HOURS
- SaturdayOPEN 24 HOURS
- SundayOPEN 24 HOURS
Note: Seriously. We never close. Ever! Even on public holidays. Christmas, Good Friday, we're always here for you to train. And did we mention we're always staffed?